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26 Aug 2015

Yoga has been an essential part of holistic health for centuries in India. It is practiced as a technique to free body, mind and soul. Lately, Yoga has gained impetus in western countries as well and has inspired the tired masses to rejuvenate, the Indian way. Not only this, but also this age-old rejuvenating and healing practice has attracted several people from various countries to study Yoga in India. With a host of yoga centres in the country, people are offered with everything related to it, ranging from detailed courses to flexible classes. It is noteworthy that though yoga styles and teaching approaches vary from centre to centre, the overall learning and practice experience remain the same.

Without a doubt,...